CEO and founder of Wells Performance, a global consulting firm on a mission to elevate how we live our lives at work in life, Dr. Greg Wells is committed to working with leaders and educators to create the best possible environment, organizational and individual habits and culture for wellness. Greg’s work touches upon all the pillars of wellness and well-being, drawing upon an extensive lived experience and personal study.
Dr. Wells is a scientist and performance physiologist and has dedicated his career to exploring and researching human limits and making that science understandable and actionable.
In this podcast, we explore some of the Organizing Ideas in the Alberta Physical Education and Wellness Curriculum discussing how they apply to our own lives as teachers. We receive a few tips in several areas that we can use to recharge through the summer and for the rest of our lives.
Dr. Wells has written several books, including his most recent release, Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance. Greg is currently reading Outlive: The Science and Art of Longevity by Dr. Peter Attia.
Greg’s podcast, The Dr. Greg Wells Podcast, is a great listen; you can access it wherever you listen to your podcasts Google, Spotify, and Apple.
Naturally, we’d love for you to likewise subscribe to the ARPDC Podcast as you enjoy this and our other episodes.
